Tuesday, September 28, 2010
My Student's Success!
I received this photo from one of my very industrious students. This photo was taken after a particularly complex cooking/baking session.
Back row from left:
Water Kefir, Kombucha Tea, Red Cabbage Sauerkraut with her new airlock jars, fermented tomato pepper salsa (I have to get that recipe from her.)
Front row from left:
Gluten-free sourdough pancakes, Mock rye gluten-free miniloaves and Buckwheat Buns.
This photo makes me just smile!
Tuesday, September 14, 2010
Sauerkraut Ice Cubes!
My friend, Cindy, wrote to me asking my opinion.
She said:
I have been a little too over zealous with fermenting and have MANY jars
in the refrigerator. I don't always have time to eat them so I took my fermented
vegetables and ran them through my hand juicer and use it as a
drink. Do you think the resulting juice could be frozen into ice cubes?
I told her I thought it was a great idea especially since the probiotics and enzymes will probably not be harmed by the freezing. She thought she might drop some of the kraut cubes into some veggie juice. I think that's also a great idea. Get the benefits of the raw veggie juice plus a dash of fermented benefits!
Then my mind raced towards this:
Imagine a Bloody Mary with a couple of sauerkraut ice cubes...Wow!
She said:
I have been a little too over zealous with fermenting and have MANY jars
in the refrigerator. I don't always have time to eat them so I took my fermented
vegetables and ran them through my hand juicer and use it as a
drink. Do you think the resulting juice could be frozen into ice cubes?
I told her I thought it was a great idea especially since the probiotics and enzymes will probably not be harmed by the freezing. She thought she might drop some of the kraut cubes into some veggie juice. I think that's also a great idea. Get the benefits of the raw veggie juice plus a dash of fermented benefits!
Then my mind raced towards this:
Imagine a Bloody Mary with a couple of sauerkraut ice cubes...Wow!
Labels:
fermented vegetables,
sauerkraut,
sauerkraut juice
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